Warning This is ONLY usage for Self Protection ( From Muay Thai Heavy Punch )

Heavy Punch katha:

Starting with:

Namo tassa Bhagavato Arahato Samma - sambuddhassa x3

So - bha - ga - wa

A - thi - sa - ma - ni

U - teuy - young

Kaj - chun - tap - pung

Sung - la - rung

Pa - ra - mung Su - kung

Na - rap - pa - ti

Ma - ha - soon - yo

Ja - sam - pa - to

Sung - sa - ray

Ar - nung - kaj - chun - ti